Skin aging is a natural process, but external factors such as sun exposure and oxidative stress can accelerate it. Collagen breakdown, fine lines, and dryness are common concerns as people get older. Astaxanthin, a powerful antioxidant found in marine sources, may offer protective effects that support youthful, resilient skin. This article explains how astaxanthin could … Read more
Collagen is the most abundant protein in the human body, making up about 30% of total protein content. Found in skin, bones, joints, and blood vessels, it plays a structural role in maintaining strength and flexibility. As natural collagen production declines with age, supplementation and dietary intake have become popular for supporting overall health. This … Read more
Hyaluronic acid (HA) is a naturally occurring substance found in the skin, eyes, and joints. Known as a “moisture reservoir,” it can hold large amounts of water, supporting hydration, elasticity, and lubrication. Today, HA is widely used in skincare, joint health supplements, and medical treatments. This article reviews its main benefits and general considerations. 1. … Read more