Vitamin B2 Deficiency Symptoms: How Riboflavin Shortage Affects the Body

file 00000000b24461f6be1037a7f866b322

Have you ever noticed cracks at the corners of your mouth, frequent eye fatigue, or unusual skin irritation? These may not just be small inconveniences but possible signs of vitamin B2 (riboflavin) deficiency. Riboflavin plays a key role in energy metabolism and maintaining healthy skin, eyes, and nerves. Without enough of it, the body can … Read more