Taurine and Cardiovascular Health · Blood Pressure, Cholesterol, and Circulation

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Taurine is often known as a common ingredient in energy drinks, but in fact it is a naturally occurring amino acid–like compound that plays many roles in the body. It is especially concentrated in the heart and vascular tissues, which is why it is closely linked to cardiovascular health. This article explores how taurine may … Read more

Taurine Supplement Benefits · Eye, Heart, Liver Health Guide

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Taurine is a sulfur-containing compound often referred to as an amino acid, though it is not used to build proteins. It exists naturally in the body and in foods such as meat and seafood. Taurine supplements are widely studied for their possible benefits on eye health, heart function, and liver detoxification. This article summarizes its … Read more