Soft Diet for Older Adults with Chewing Difficulties · Balanced and Gentle Nutrition

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As people age, chewing and swallowing difficulties may arise due to weakened teeth, gum problems, or denture use. These challenges can lead to poor nutrient intake, resulting in fatigue, muscle loss, and reduced immunity. A carefully planned soft diet may help older adults maintain strength and improve quality of life. This article outlines practical ways … Read more