Molybdenum Benefits · Enzyme Function, Detox Support, and Metabolic Health
Molybdenum is an essential trace mineral that the body needs in very small amounts, yet it plays a critical role in health. Found mainly in the liver, kidneys, and bones, it acts as a cofactor for several key enzymes. While deficiencies are rare, adequate intake may support metabolism, detoxification, and overall balance. This article summarizes … Read more
