Stress and Menstrual Cycle · How It May Affect Women and Coping Strategies
The menstrual cycle is closely connected to hormonal balance and overall well-being. Stress may interfere with this balance, leading to irregular periods, stronger premenstrual symptoms, or general discomfort. Understanding the link between stress and the menstrual cycle could help women manage their health more effectively. This article explains how stress may influence the cycle and … Read more