Alpha Lipoic Acid Benefits · Antioxidant, Energy Metabolism, and Nerve Health
Alpha lipoic acid (ALA) is a naturally occurring compound found in the body and in small amounts in certain foods. It is sometimes referred to as a “universal antioxidant” because it can act in both water- and fat-soluble environments. Beyond its antioxidant potential, ALA may support energy metabolism, blood sugar regulation, skin health, and nerve … Read more
