Managing Irritable Bowel Syndrome · Lifestyle and Diet Tips
Irritable Bowel Syndrome (IBS) is a functional digestive disorder that may cause abdominal pain, bloating, diarrhea, or constipation. While it is not life-threatening, it may significantly affect daily life. Management often focuses on diet, lifestyle, and stress reduction. This article highlights approaches that may help reduce IBS symptoms. 1. Understanding Symptoms IBS is often diagnosed … Read more