Ginsenosides Benefits Overview · Key Effects of Ginseng Saponins
Ginseng has long been valued in traditional medicine for vitality and resilience. One of its most studied components is ginsenosides, unique saponins found only in ginseng. These compounds may contribute to a variety of health benefits, from energy support to immune balance. This article summarizes the potential effects of ginsenosides. 1. Immune Support Ginsenosides may … Read more