Have you ever noticed cracks at the corners of your mouth, frequent eye fatigue, or unusual skin irritation? These may not just be small inconveniences but possible signs of vitamin B2 (riboflavin) deficiency. Riboflavin plays a key role in energy metabolism and maintaining healthy skin, eyes, and nerves. Without enough of it, the body can … Read more
Hyaluronic acid is a natural substance found in skin, joints, eyes, and connective tissues. It has a unique ability to retain water and support hydration at the cellular level. As levels decline with age, stress, or poor lifestyle habits, symptoms of deficiency may appear in different parts of the body. This article explains the main … Read more
Atopic dermatitis, also known as eczema, is a chronic inflammatory skin condition. It often begins in childhood but may persist into adulthood. Symptoms such as itching, dryness, and rashes may significantly affect daily life and emotional well-being. This article outlines the main causes, common symptoms, and general management tips. 1. What Is Atopic Dermatitis? It … Read more