Chondroitin Deficiency: Subtle Joint and Cartilage Changes You May Be Missing
Chondroitin is a natural component of cartilage and synovial fluid that helps cushion joints, retain water, and maintain flexibility. When chondroitin levels decline due to aging, poor nutrition, or lifestyle factors, joints and connective tissues may lose their resilience. This article explores the key symptoms of chondroitin deficiency and its impact on daily health. 1. … Read more