Is Your Child Getting the Right Balance of Carbs, Fats, and Protein for Brain Growth?
Have you ever wondered what kind of nutrients truly support a child’s brain during growth? The developing brain depends on steady energy and essential nutrients, not just one type of food. Finding the right balance among carbohydrates, fats, and protein may help support memory, focus, and healthy development. 1. Carbohydrates as the Brain’s Main Energy … Read more