Taurine and Cardiovascular Health · Blood Pressure, Cholesterol, and Circulation

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Taurine is often known as a common ingredient in energy drinks, but in fact it is a naturally occurring amino acid–like compound that plays many roles in the body. It is especially concentrated in the heart and vascular tissues, which is why it is closely linked to cardiovascular health. This article explores how taurine may … Read more

Kidney Function and Its Impact on Overall Health

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The kidneys are two bean-shaped organs located on either side of the spine. Despite their small size, they perform essential roles that keep the body in balance. Each day, they filter large volumes of blood, remove waste, regulate electrolytes, and help control blood pressure. Because kidney health is linked to heart function, bone strength, and … Read more