Policosanol and Blood Pressure Management · Cholesterol Balance and Vascular Health

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Policosanol is a natural compound extracted mainly from sugarcane wax, but it can also be found in small amounts in wheat germ, corn, and rice bran. It has gained attention as a supplement that may help support cholesterol balance and vascular function. Because healthy cholesterol levels are closely linked with stable blood pressure, policosanol is … Read more

Vitamin K Benefits · Blood Clotting, Bone Health, and Cardiovascular Support

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Vitamin K is a fat-soluble vitamin that may play a vital role in blood clotting, bone metabolism, and vascular health. While it is often less discussed compared to other vitamins, it could be essential for maintaining proper body functions. This article highlights the potential benefits of vitamin K, signs of deficiency, food sources, and safe … Read more