antioxidant effects

Astaxanthin vs Vitamin C and E: How Their Antioxidant Roles May Work Differently

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Have you heard that astaxanthin is stronger than vitamin C or E and wondered what that really means? Astaxanthin is a unique carotenoid pigment with remarkable antioxidant capacity that may work differently from traditional vitamins. Understanding these distinctions could help you choose the right nutrients for your skin, energy, and overall cellular protection. 1. What … Read more

Vitamin C Benefits · Immune Support, Skin Health, and Antioxidant Effects

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Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that the body cannot produce on its own. It may support immunity, collagen production, wound healing, and antioxidant defense. Because it is not stored in large amounts, daily intake through diet is essential. This article highlights the potential benefits of vitamin C, deficiency concerns, … Read more